You take care of your facial skin every day, right? But, do you often forget to take care of the rest of the skin on your body?
Find out how to use body scrubs effectively and the many benefits you can get from that little extra effort in caring for your body.
What is a body scrub?
Body scrubs are mechanical exfoliators, made from a thick mixture of particles, that help remove dead cells from your body. Body scrubs can be oil-based, water-based, or even in powder form.
The Egyptians invented this treatment to naturally exfoliate their skin. They used to combine exfoliating particles like sugar into scented oil to make body scrubs. This method has made its way into skin care thanks to the variety of benefits it offers.
The benefits of body scrubs
1. Smoother skin
Body scrubs remove dead cells from the top layer of your skin. Exfoliating your body makes your skin look fresh, glowing and permanently smoother. Opt for a body scrub made with natural ingredients, such as coffee scrub, aloe vera scrub, etc. You can choose a sugar-based product or any other natural source of glycolic acid.
2. Moisturizing benefits
Body scrubs exfoliate your skin, which opens clogged pores. When you apply moisturizer after scrubbing, it penetrates deeper into your skin. You benefit from better hydration, you reinforce the effects of your moisturizer and you hydrate your skin.
3. Prevents Pimples
Just like face scrub, body scrub helps you get rid of extra oil produced in many parts of the body. The pores of your skin stay clean and the risk of pimples is reduced. Also, when you shave your body hair, you may get ingrown hair pimples. Body scrubs can help. It is recommended to scrub your body parts before shaving.
4. Skin rejuvenation
soft and smooth skin is reconstituted. In addition, the body scrub massages the skin, which is a way to fight stress and soothe you mentally and physically. Your body and mind relax.
5. Cheer Up
Last but not least, body scrubs have bewitching scents. In addition to giving you amazing skin benefits, they lift your mood and make you feel refreshed and refreshed.
How to use a body scrub?
6. Hot Shower
The first step to the perfect body scrub is to start with a hot shower. The hot water and steam will help open your skin’s pores, which will promote better exfoliation.
The body scrub generally involves the back, neck, arms, legs and chest. Gently massage the scrub in circular motions over your body for 5-10 minutes. Rinse off after finishing the massage.
The next most important step is hydration. Do not use face cream on your body as it tends to be lighter than body care products.
Frequently Asked Questions About Body Scrubs
When should you use a body scrub?
If your skin is too dry, rough or flaky, you should try a body scrub. If you plan to shave, first exfoliate your skin with a body scrub. This will allow you to shave smoothly.
The scrub will further increase the irritation